Anxiety and Fears

Fear and anxiety can be debilitating, keeping you from the life you deserve.

Fear and anxiety can impact your body, creating tension, stress, and physical illness.

 

However, if the mind can learn these automatic reactions, it can also learn new ways of reacting to those same triggers, effectively replacing the automatic responses with healthier, more liberating ones.

The good news is that hypnotherapy is like a mental massage. Twenty minutes of hypnosis can leave you feeling lighter, calmer, and much more at ease.

We all experience events in our lives in unique and individual ways. Some events, even those that happen for just a few seconds, can bring on a lasting feeling of anxiety and fear. The reactions we have as a result are a learned response in the subconscious mind that can often bring shame, embarrassment, and a feeling of being a prisoner to your own thoughts and feelings.

Michael offers a complimentary 15-minute phone consultation to answer your questions and find out how you can benefit from hypnotherapy. 

Using hypnosis, together we can change the way your mind thinks about those triggers, allowing you to feel in control and more relaxed- wherever you are, whatever you’re doing.

Reduce Anxiety Anxious Feel Calm

There are more than 130 ways hypnotherapy may help you.*

Appointments are available via phone or video.

* Some situations may require a medical or psychological referral.